Luckily there is one very easy and enjoyable solution, a Hydrogen Peroxide bath! The basic affect of having a acidic pH level is a lack of oxygen in the body. If any of the conditions stated above describe you, your pH level is probably too acidic. Often feeling like you can’t get enough air Muscle pain or cramping after walking short distances Or, you can also ask yourself if any of the following symptoms describe you: First, you can purchase test strips for your urine or saliva that will give you your pH level (these are very easy and reliable). There are two ways to know if your pH level is too acidic. Thus they have grossly unbalanced and often acidic pH levels. Not only do most people consume acid forming foods (such as sugar, meat, grains and of course processed foods) in large quantities, but the same people often consume alkaline foods (such as raw vegetables, fruits and water) in very small quantities. However, the truth is that most people (due to both natural functions in your body and a unbalanced diet) are acidic. Most people wrongly assume that their pH level is either normal or unimportant.
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